All of us from time to time have felt like a failure yet upon closer examination we find that is not quite the case.  However when […]

This is such a busy and stressful time of year for most of us and there is a tendency to use all types of substances to […]

“Pay it forward!”  This is a very familiar phrase so often used in casual conversation.  I just wonder how many people actually truly “pay it forward”?  […]

There are so many things to be grateful for in our lives:  our spouses, families, friends, pets, homes, neighbors, jobs, and communities.  Most of us are able […]

I saw these rules in a Tauck travel calendar about living life and felt these were appropriate for all walks of life.  With substance use we […]

There are those nights when it seems impossible to sleep.  The voices in your head just keep talking and there is no apparent reason for that […]

According to Feng Shui, your position in the universe affects your destiny.  It works on evaluating and correcting imbalances that subtly affect our natural rhythms and […]

This saying is one of the best I have ever heard:  “Never say ‘Oops’.  Always say ‘Ah, interesting.'”  Isn’t that just the greatest statement?  So often […]

On the back cover of Gabe Berman’s book, “Live Like a Fruit Fly”, it states:  “Fruit flies are born, begin attending to their fruit-fly agendas, then […]