January 4, 2014

Journaling in the New Year

Journaling is one of the most therapeutic activities in your life.  It can help you to know yourself better, define your passions, and be more aware […]
December 28, 2013

New Year’s Eve: Party Time?

Civilizations around the world have been celebrating the start of each New Year for at least four millennia. New Year’s festivities typically begin on December 31 […]
December 21, 2013

Christmas Symbols and Meanings

It is the time of year where we see lots of Christmas symbols everywhere so it got me to wondering what these all mean.  I have […]
December 14, 2013

Worker Engagement

I was talking to a client a couple of weeks ago about worker engagement within organizations.  He was sharing with me some startling facts based on […]
November 28, 2013

Holiday Stress and Addiction

Holiday time brings joy and celebration for most people.  For those folks dealing with addiction holidays can be a time of stress, fear and relapse.  Dealing […]
November 22, 2013

Stone

A long-time friend of mine sent this to me via email a few days ago and it just seemed so right at this time of Thanksgiving […]
November 16, 2013

Magical Moments

Magical moments change our lives!  This one small sentence has such huge meaning for everyone.  In mere seconds our lives can be changed for the better […]
November 8, 2013

The Twelve Steps of Relapse

Let me start by saying I am not being sacrilegious with this particular blog.  So please no condemnations of any sort.  I am merely making a […]
November 2, 2013

Compassion

Compassion is the understanding or empathy for another person.  It is also defined as sympathetic consciousness of others’ distress together with a desire to alleviate it. […]