June 21, 2013

Love, Sex and Addiction

Love, sex and addiction.  Such a monumental topic to consider in our lives.  Everyone wants to be loved.  We all deserve to feel love from other […]
June 14, 2013

Share the Load

An employed woman with an outside work commitment of at least 40 hours a week still spends an average of an additional 26 hours per week […]
June 8, 2013

In Lightness and In Darkness

As I was listening to NPR today while out running errands there was a segment on Richard Pryor.  He arguably was one of the best comedians […]
June 2, 2013

Cat Knowledge or Abuse?

A therapist friend of mine years ago was given a framed picture with the following list nestled under a beautiful “fat cat”.  The words so struck […]
May 24, 2013

A Great Lesson on Stress

A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she […]
May 18, 2013

Enough Already Addicts

When is enough, enough?  Simply defined enough means:  sufficient to meet a need or satisfy a desire; adequate.  Addicts seem to not have an understanding of […]
May 10, 2013

Troubled Teens

Teenagers are especially vulnerable to stress.  In their time of discovery, they have anxieties about their sexual identity, their grades and, in many cases, their performance […]
May 2, 2013

Power in Relationships

Personal Power:  the influence one has over another person where the influence resides within the person rather than the position one holds. Robert Firestone, Ph.D., in […]
April 27, 2013

Sponsors, Mentors and Trust

Sponsors, Mentors and Trust.  Now that sentence is very interesting in so many ways.  The weight of responsibility that lies within that sentence is enormous.  What does […]