April 9, 2016

Opposites

So often in our life we feel at odds with others.  The antagonism we feel can be overwhelming.  Our reaction is to lash out, scream and […]
April 2, 2016

Avoiding Change

What is the fear most people experience whenever having to make a change?  What causes the excitement of the thought of making a change to be […]
March 4, 2016

The Shifting Landscape of Treatment

  Upon reflection of recent statistics, I got to thinking about the shifting landscape of treatment.  I urge you to consider these statistics: 20-30% of global […]
February 20, 2016

Dropped Out To Take Time

So what does it mean when people “drop out” of activities to “take time”?  Is “dropping out” ever an okay thing to do?  Does it matter […]
December 23, 2015

Festive and Light

How do we reach across both literal and perceived boundaries with the truth?  What would life be like if we were able to do that?  During […]
November 27, 2015

Care Giver and Stress

  The past few months I have found myself in a position of being a care giver to a loved one.  Although I knew care giving […]
November 21, 2015

Giving Thanks

Research suggests that people who are grateful — not just by saying a quick “thanks” but also by internally processing that gratitude — get a happiness […]
November 13, 2015

What Do You Believe In?

There are so many times when we struggle with our belief system – we are not sure if what we believe is even real.  It is […]
November 1, 2015

Your Theme Song

Are you aware that our bodies are very sensitive to sound when we first awake?  So it makes sense to turn on your favorite music as […]