So often in our life we feel at odds with others.  The antagonism we feel can be overwhelming.  Our reaction is to lash out, scream and […]

What is the fear most people experience whenever having to make a change?  What causes the excitement of the thought of making a change to be […]

  Upon reflection of recent statistics, I got to thinking about the shifting landscape of treatment.  I urge you to consider these statistics: 20-30% of global […]

So what does it mean when people “drop out” of activities to “take time”?  Is “dropping out” ever an okay thing to do?  Does it matter […]

How do we reach across both literal and perceived boundaries with the truth?  What would life be like if we were able to do that?  During […]

  The past few months I have found myself in a position of being a care giver to a loved one.  Although I knew care giving […]

Research suggests that people who are grateful — not just by saying a quick “thanks” but also by internally processing that gratitude — get a happiness […]

There are so many times when we struggle with our belief system – we are not sure if what we believe is even real.  It is […]

Are you aware that our bodies are very sensitive to sound when we first awake?  So it makes sense to turn on your favorite music as […]