Journaling is one of the most therapeutic activities in your life.  It can help you to know yourself better, define your passions, and be more aware […]

Civilizations around the world have been celebrating the start of each New Year for at least four millennia. New Year’s festivities typically begin on December 31 […]

It is the time of year where we see lots of Christmas symbols everywhere so it got me to wondering what these all mean.  I have […]

I was talking to a client a couple of weeks ago about worker engagement within organizations.  He was sharing with me some startling facts based on […]

Holiday time brings joy and celebration for most people.  For those folks dealing with addiction holidays can be a time of stress, fear and relapse.  Dealing […]

A long-time friend of mine sent this to me via email a few days ago and it just seemed so right at this time of Thanksgiving […]

Magical moments change our lives!  This one small sentence has such huge meaning for everyone.  In mere seconds our lives can be changed for the better […]

Let me start by saying I am not being sacrilegious with this particular blog.  So please no condemnations of any sort.  I am merely making a […]

Compassion is the understanding or empathy for another person.  It is also defined as sympathetic consciousness of others’ distress together with a desire to alleviate it. […]