Today begins the 2012 Olympic Games in London and, for those team members who have worked so hard for years, what an exciting moment in time […]

To honor those lives lost in Aurora, we are going to the movies today. We will not be scared and will not let the horrific act of […]

We enter life with nothing more than hope and promise – and exit carrying the memories of our friends.  I am so fortunate that I get […]

A few days ago I was talking with a colleague about work and how difficult it is to take breaks.  Even on weekends, holidays and some […]

Happy July 4th!  Please take a moment to consider what freedom actually means to each of you.  Start by taking a few deep breaths……..Now consider these […]

One of the hardest things a therapist ever has to deal with is helping parents grieve the death of a child. The additional level of trauma […]

It is quite difficult for folks in active addictions to ever feel a sense of grace. Shame, guilt, and an “I don’t care” attitude often prevail. Everyone from time […]

There is a poem we have hanging in the lobby of our office that the majority of people who read it ask for a copy. It seems […]

I was talking with a client the other day about his struggles to stay positive and see the beauty in his day-to-day life. He talked about […]